Effects of Exercise on Your Vision
Posted January 18, 2021
It’s the time of year when we all lace up our shoes, renew that gym membership, or sign up with a trainer. Exercise resolutions can be hard to keep, but we all want a slimmer waistline, a chance to destress, and a way to stay healthy. Not only does exercise help with obesity, arthritis, and Read more…
Astaxanthin: the Supernutrient in Preventative Eye Care
Posted December 29, 2020
Did you know approximately eighty percent of all vision impairments may be avoidable and that many eye diseases are actually preventable? This may be surprising but when given the right resources, our eyes can heal themselves. One of the most important things your eyes need to heal are antioxidants, the most powerful of which is Read more…